APP-Aligned Guidelines

Aftercare Guide

Your new piercing is an investment in self-expression. Proper aftercare ensures it heals beautifully and remains a source of confidence for years to come.

The Essentials

What You Need

The only product you need for cleaning your new piercing is a sterile saline solution. Look for a pre-made wound wash spray with 0.9% sodium chloride and no additives. Doc Phil carries a professional-grade saline piercing spray at the studio — ask about it at your appointment to ensure you have the right product from day one.

Do not use rubbing alcohol, hydrogen peroxide, Bactine, tea tree oil, or any ointments on your piercing. These products are too harsh and will damage the delicate healing tissue, potentially causing irritation, scarring, or prolonged healing times.

Daily Cleaning Routine

01

Wash Your Hands

Always wash your hands thoroughly with soap and water before touching or cleaning your piercing. This is the single most important step in preventing infection. Never touch your piercing with unwashed hands.

02

Apply Saline with a Q-Tip

Spray your sterile saline solution onto a clean Q-tip — do not spray directly onto the piercing. Gently apply the saline-soaked Q-tip to the front and back of the piercing. Allow the solution to sit for 30–60 seconds to soften any dried discharge (lymph fluid) that has accumulated.

03

Gently Clean

Using a clean Q-tip, gauze pad, or paper towel, gently wipe away any softened discharge from around the jewelry. Q-tips are ideal for reaching tight areas around the piercing site and removing buildup with precision.

04

Rinse and Dry

If desired, rinse the area with clean water. Pat the area completely dry with a clean paper towel or gauze. Moisture trapped around the piercing can promote bacterial growth and slow healing.

How Often?

Clean your piercing 2–3 times daily — morning, midday if possible, and before bed. Consistency is key to a smooth healing process. While showering, allow warm water to run over the piercing naturally — this is beneficial but does not count as one of your daily cleanings. Always follow up with a proper saline cleaning after your shower.

What to Expect During Healing

Normal Signs

Mild swelling and redness for the first few days
Clear or slightly yellowish discharge (lymph fluid)
Light bleeding or bruising in the first 48 hours
Occasional itching as the tissue heals
Crusty buildup around the jewelry (dried lymph)
Tightness or tenderness that gradually decreases

Warning Signs

Increasing pain, swelling, or redness after the first week
Thick green or dark yellow discharge with odor
Red streaks radiating from the piercing site
Fever or chills accompanying piercing symptoms
Excessive or prolonged bleeding beyond 48 hours
The jewelry appears to be sinking into the skin

If you experience any of these symptoms, contact Doc Phil or visit a healthcare provider promptly.

The Golden Rules

Do

Leave the jewelry in at all times during healing — removing it can cause the hole to close
Sleep on clean pillowcases and change them frequently
Wear clean, loose-fitting clothing over body piercings
Maintain a healthy lifestyle — proper nutrition, hydration, and sleep support healing
Shower regularly and let warm water run over the piercing
Contact Doc Phil with any questions or concerns — no question is too small

Don't

Do not twist, turn, spin, or rotate your jewelry — this disrupts healing tissue
Do not touch the piercing with unwashed hands
Do not submerge in pools, hot tubs, lakes, or oceans until fully healed
Do not apply alcohol, peroxide, Bactine, tea tree oil, or ointments
Do not remove or change jewelry during the healing period
Do not let others touch your piercing — even with clean hands

Estimated Healing Times

Healing times vary based on individual health, lifestyle, and aftercare consistency. The ranges below represent typical healing periods. Your piercing may appear healed on the surface before the internal tissue has fully matured — continue your aftercare routine for the full duration.

Piercing Type
Healing Time
Ear Lobe
2 – 3 months
Helix / Cartilage
3 – 6 months
Conch
3 – 6 months
Tragus
3 – 6 months
Daith
3 – 6 months
Industrial
3 – 6 months
Nostril
3 – 6 months
Septum
2 – 3 months
Lip / Labret
2 – 3 months
Tongue
2 – 3 months
Eyebrow
2 – 3 months
Navel
3 – 6 months
Nipple
3 – 6 months

Oral Piercing Care

Tongue, lip, and other oral piercings require additional care due to the unique environment of the mouth. Follow these guidelines in addition to the standard aftercare routine above.

Rinse After Eating

Rinse your mouth with clean water after every meal and snack. This prevents food particles from accumulating around the jewelry.

Avoid Certain Foods

For the first two weeks, avoid spicy, acidic, and extremely hot foods and beverages. Stick to soft foods initially and gradually reintroduce your normal diet as comfort allows.

Reduce Swelling

Swelling is normal for oral piercings, especially in the first 3–5 days. Allow small ice chips to dissolve in your mouth and sleep with your head slightly elevated to minimize swelling.

Avoid Oral Contact

Refrain from kissing and oral contact during the initial healing period. Avoid sharing utensils, cups, or anything that contacts your mouth.

Tooth Gem Care

Tooth gems require minimal aftercare compared to piercings, but a few precautions will help ensure your gem stays securely bonded and looking brilliant.

Avoid eating or drinking for 1 hour after application to allow the adhesive to fully cure
Brush gently around the gem — do not scrub directly over it with hard bristles
Avoid biting into very hard foods (ice, hard candy, nuts) directly on the gem
Do not pick at or attempt to remove the gem yourself
If the gem loosens or falls off, save it and bring it back to the studio for reapplication

Questions About Your Piercing?

Doc Phil is always here to help. Whether you have a concern about healing or just want reassurance that everything looks normal, do not hesitate to reach out.